Personal Training
1 hour session £35.00
Sessions can be from 1 hour to 2 hours

Group Personal Training
1 hour session £50.00 sae £20.00

Personal Training Package
1 hour training, with back, shoulder and neck massage 1/2 hour £47.00 save
£10.00

Introductory Offer
Book 8 personal training session and reeive 1 free training session

Running Club
£5.00
£4.00 for students

:: Special Packages ::

Wedding Packages
4 week programme 3 personal training sessions per week £400.00 plus 1 hour
Free massage (save £35.00)

His And Hers Wedding Packages
3 personal training sessions together per week £600.00

Christmas Gift For Your Loved Ones
8 personal training sessions £280.00 and 1 free session at ABS running club

New Year Resoultions
To Ensure You Have A Fitter And Healthier New Year

8 personal training sessions £280.00 and 1 free session at ABS running club

Mums To Be
A Way To A Healthy And Enjoyable Pregnacy
1 personal trianing session per week £35.00 per session

New Mums
2 personal training sessions per week to help you with nutrition, acheiving your pre pregnancy weight, and help you with coping with a new baby and having time for yourself £35.00 per session

:: Sports Therapy ::

Sports Massage
1 hour £40.00
1/2 hour £20.00

Full Body Relaxing Massage
1 hour £35.00

Back, Shoulders & Neck Massage
1/2 hour £22.00